Mystic Power Yoga Blog

Take off Your Mask, to Find Peace at Last

Posted January 13th, 2015 by Rebecca Bicking

Like many people today, I grew up in a broken home. I was raised by a single mother, who for twenty years up until 2011, was a dependant alcoholic and victim of depression. I learned at a very young age... read more

Tear it Down, to Let it Grow

Posted December 15th, 2014 by Emily Gaskins

Early in 2013, I found myself heading down a path of self-destruction. I was filled with anxiety and was extremely depressed. I felt that my life was spiraling out of control. I was still in shock over the... read more

Fight a Bad Attitude with Gratitude

Posted October 24th, 2014 by Amy Weir

A few weeks ago, I came down with a bad case of the “blahs.” Anything and everything was adding to them: the end of summer, trying to sell a house in... read more