Schedule & Pricing

Prepare

Wear something comfortable and easy to move in.
Arrive 10 minutes prior to class.
Bring a large towel, water and your spirit.
Please no cell phones, beepers, or strong perfumes in class.
It is best not to eat anything for at least two hours prior to class, but most of all, come to enjoy!

Class Descriptions

All Levels – 1.5 hrs.

This class is open to students from the beginner to the experienced. This All Levels class is based on the teachings of Baptiste Power Vinyasa Yoga founded by Baron Baptiste and consists of a sequence of asanas (poses) that are done at a consistent flow in a warm room. Find your authentic self by peeling away a few layers. PREPARE TO SWEAT!

Power Yoga Basics – 1.5 hrs.

This class is for the beginner. Learn the basics of Power Yoga. Become familiar with the class flow and sequence. Learn the fundamentals of each asana with a good understanding of alignment and awareness. This class is based on the teachings of Baptiste Power Vinyasa Yoga, founded by Baron Baptiste.

Hour of POWER Yoga – 1 hr.

This is a one hour all levels Power Vinyasa Yoga class.

Community Class

Community Yoga Class taught by yoga teacher in training. This class follows the same format as the All Levels Power Vinyasa Flow Class and has been established to make yoga available to all economic levels at 1/2 price per class.

Prenatal – 1 hr.

A class specially designed to help women move through their pregnancies comfortably and prepare them for as easeful a birth as possible. In this class students will learn prenatal yoga breathing techniques, focusing, balance and relaxation.

Kids Yoga

This class is an introductory class for kids and their parents to enjoy. Show your child the benefits of yoga.

Meditation Nights

An evening for all level students to come together and practice meditation. Including pranayama, chanting, and a short meditation (guided by instructor).

Prices

1 hr. Classes

12.00 per class

1.5 hr. Classes

$14.00 per class
$10.00 full-time college or high school students

10 Class Package

$120.00

( this Card is good for 5 months once activated)

Unlimited Monthly Classes

$140.00 per month

( GOOD FOR 30 DAYS of Unlimited Yoga from the day it is activated)

Private Lesson

$45.00 per hour

Prenatal Classes

$12.00 per class
$80.00 for 8 classes