Classes

Prepare


-Wear something comfortable and easy to move in.
-Arrive 10 minutes prior to class.
-Bring a large towel, water and your spirit.
-Please NO cell phones, beepers, or strong perfumes in class.
-It is best not to eat anything for at least two hours prior to class, but most of all, come to enjoy!

Class Descriptions


All Levels - 1.5 hrs
This class is open to students from the beginner to the experienced. This All Levels class is based on the teachings of Baptiste Power Vinyasa Yoga founded by Baron Baptiste and consists of a sequence of asanas (poses) that are done at a consistent flow in a warm room. Find your authentic self by peeling away a few layers. PREPARE TO SWEAT!

Power Yoga Basics
This class is for the beginner. Learn the basics of Power Yoga. Become familiar with the class flow and sequence. Learn the fundamentals of each asana with a good understanding of alignment and awareness. This class is based on the teachings of Baptiste Power Vinyasa Yoga, founded by Baron Baptiste.

Hour of POWER Yoga - 1 hr
This is a one hour all levels Power Vinyasa Yoga class.

Community Class
A Community Yoga Class is taught by one of our Certified Mystic Power Yoga teacher or teachers in training. This class follows the same format as the All Levels Power Vinyasa Flow Class and has been established to make yoga available to all economic levels at 1/2 price per class.

This is a $5.00 class.

We become powerful by making others powerful!

Prenatal
A class specially designed to help women move through their pregnancies comfortably and prepare them for as easeful a birth as possible. In this class students will learn prenatal yoga breathing techniques, focusing, balance and relaxation.

Kids Yoga
This class is an introductory class for kids and their parents to enjoy. Show your child the benefits of yoga.

Meditation
A FREE community guided meditation by a Mystic Power Yoga teacher for all levels of students. Meditation is a practice of concentration and focus.

"Realize you are NOT your thoughts....make some space between you and your thoughts."

Prices

1 hr Class $12
1.5 hr. Class $14
Kids Class $7
Student $10 any class (Full-time college or high school students only)
Community Class $5 with canned good donation
10 Class Package $100
($70.00 full-time college or high school students)
(This card is good for 5 months once activated)
Unlimited Monthly Classes $120 per month
($75.00 full-time college or high school students)
(Good for 30 days of Unlimited Yoga from the day it is activated)

$295 3 month unlimited yoga package
(Good for 3 months of Unlimited Yoga from the day it is activated)

$90 per month 6 month yoga membership
A 6 month membership for unlimited yoga that will charge your credit/debit card account $90.00 each month for a duration of 6 months. Sign up online today!
Prenatal Classes $80 8 class package