Yoga Modification & Prop Workshop
Saturday November 11th, 2017
10:30 - 12:00pm
Taught by 500hr - E-RYT Michele Fisher
In this workshop you will gain an understanding of the yoga principles, modifications, & the use of yoga props. Regardless of flexibility level, limitations, or injuries this workshop is for YOU!
This workshop will allow plenty of time to understand the basics of body alignment and safety of each pose, which is sometimes not covered in regular classes.
All levels of experience are welcome & will benefit from this workshop whether a long time yoga practitioner or the raw beginner.
The promise of our workshop:
· You will decrease strain or injury
· You will increase body awareness
· You will enjoy yoga and realize any body type can safely enjoy this practice
· You will gain confidence
· You will feel great in any posture
PRICE:$15.00 or your class package plus $5.00